So, how did everyone's first month of the New Year go? Any resolutions or goals achieved? The weather has certainly set a new precedent with January 17th's snowfall being one of the top 10 heaviest in Canadian history. We're hoping everyone is staying warm and safe during these times.
As ...
Read More
"December. A desperate celebration of an end."
- Chandrama Deshmukh, A Teaspoon of Stars
Happy new year!! How's everyone doing? Any new year resolutions? We thought this quote was a good summary of this past year. A lot of us would like to close the chapter on 2021 and move on ...
Read More
"December. A desperate celebration of an end."
- Chandrama Deshmukh, A Teaspoon of Stars
Happy new year!! How's everyone doing? Any new year resolutions? We thought this quote was a good summary of this past year. A lot of us would like to close the chapter on 2021 and move on ...
Read More
So, you decided you want the jab. No, not a punch in the face... the COVID-19 vaccine! Maybe it's your first dose, or your second, or even your booster. Do not fret - we have you covered. Keep on reading to find the closest location to your Liberty Village ...
Read More
“To appreciate the beauty of a snowflake it is necessary to stand out in the cold.” – Aristotle
December... who's chilly?! We are!! This quote by Aristotle definitely spoke to us, this month. Especially during a day like today where there is no snow on the ground but a good amount ...
Read More
You work very hard with your solid strength training routine. You spend at least 30 minutes weight training. And you regularly challenge yourself to build muscle mass, burn fat, or improve bone health. Whatever the reason for your body workout, it is genuinely great to see results and experience ...
Read More